Calm is the #1 app for mental fitness. Whether you have 30 seconds or 30 minutes, Calm’s diverse content library offers resources to suit your schedule and needs. Explore guided meditations and specialized music playlists to help with stress and focus, mindful movement video and audio, relaxing Sleep Stories, tailored content for children, wisdom-filled masterclasses led by experts, and much more.
Enrollment
The enrollment year for the Calm app is from April 1 to March 30. The group open enrollment period will typically occur at the beginning of each calendar year (January - March).
Enroll Entire Staff
Counties who did not enroll during the initial open enrollment period may still enroll for the remainder of the 2024-25 for the introductory rate of $25 for the remainder of the plan year. Email Julie Baumler, jbaumler@iastate.edu, with a list of employees and their email addresses (please confirm all email addresses).
Enroll New Employees
Counties who are currently enrolled may add new individual employees throughout the plan year via the survey link:
Unenroll Former Employees
If you have an employee who has left employment with ISU Extension and Outreach in your county, please email Julie Baumler, jbaumler@iastate.edu, to unenroll them from the Calm app benefit.